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The ideal state of enlightenment is nothing if not the shedding of all earthly concerns you must not be scared of losing your possessions, your loved ones, or even your life. Meditation tunes the mind to the wavelength of creation and by doing so tries to become one with it. Similar to prayer, meditation is a practice Zen places utmost importance on, especially when compared to other schools of Buddhism. Outside of a holy text to use as a guideline, Zen's primary spiritual vehicle is the strict practice of daily meditation. Without attachment to one book, one person or one particular rule, the mind is thus free to be filled with the nothing that contains all truth. In comparison with other religions, Zen offers no sacred book or scripture that is comparable to the Bible, Torah, or Qur'an. To rid students of any attachment to dogma, they are told to forget the Buddha exists, disregard terms like “Enlightenment”, and tear up Zen scripture. So how do we define Zen in a few sentences? Put briefly, Zen strives to overcome the logical mind in order to link the body, mind, and soul with its source. Additionally, we feature several Zen Teachers like D.T.

If you are interested in learning more about Zen, Meditation, and the practice of Mindfulness, has collected as many Audio Books as possible to help you on your way. Of all the eastern religions, Zen Buddhism has built itself a solid foundation in the west.